3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Closed Thread
Thread Tools
Old 08-03-2003, 09:59 PM   #1
Junior Member
LuvKitties55's Avatar
Join Date: Aug 2003
Location: Massachusetts
Posts: 14

Question ? about ketchup

I have another quick question for all you experienced Beachers.

I am familiar with the Somersize WOE. A friend of mine had the book and I borrowed it. So, here is my question. I am a MAJOR ketchup eater. I eat it on just about every meat. Do you think that the Somersize ketchup made with Somersweet and NO refined sugars or carbs, would be ok to eat, within reason, on this diet?

Thanks for any help!

LuvKitties55 is offline  
Old 08-03-2003, 10:07 PM   #2
Captain of MY Destiny!
frannymae's Avatar
Join Date: Jul 2003
Location: Ohio
Posts: 551


Nikki, I think the problem with REGULAR ketchup on SBD is the sugar, so if the one you are talking about is sugarfree and has no carbohydrates I don't see why it wouldn't be acceptable! During phase 1 it is recommended that you limit your intake of tomatoes to 1 med. tomatoe or 10 cherry tomatoes per MEAL...I seriously doubt you could eat enough ketchup to equal that much tomato!

Hope that helps!


It is easier to suppress the first desire than to satisfy all that follow. -unknown
frannymae is offline  
Old 08-04-2003, 05:47 AM   #3
Join Date: Jul 2001
Location: Colorful Colorado
Posts: 848


I make my own. Got the recipe here.

Like Ellen said read the ingredients.

Good Luck


Health is MY goal and weight loss is MY gift.
LADY WINDSONG is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
POSITIVE UPLIFTING NOTIFICATION: One positive thing about me toady is.....Part Five colormerd47 300+ Club 502 11-27-2009 12:02 PM
All About Baseball! EZMONEY General chatter 604 09-30-2007 11:02 AM
20 Things You Didn't Know About... Obesity - Article Meg Weight Loss News and Current Events 23 05-10-2007 12:22 AM
Questions about LEAN CUISINE Meals Canadian_Mickey Nutrition and Labeling 36 08-09-2005 01:46 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 08:44 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2