3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Closed Thread
Thread Tools
Old 08-01-2003, 04:58 PM   #1
Junior Member
Wndy's Avatar
Join Date: Jul 2003
Location: Northern Manitoba
Posts: 19

Angry woohooo...this is working

feeling good today, athough a little nervous about the weekend approaching. That is my downfall. But I have plans to get things done and try to stay busy. Its not like I am craving anything (THAT IS THE BEST PART), but when boredom pops in I eat, even though I am not hungry.

I will be close this weekend , reading and reading.

enjoy everyone and have a terrific long weekend

Wndy is offline  
Old 08-01-2003, 07:24 PM   #2
Join Date: Jul 2001
Location: Colorful Colorado
Posts: 848


When you plan you do it!



Health is MY goal and weight loss is MY gift.
LADY WINDSONG is offline  
Old 08-02-2003, 08:20 AM   #3
gofishin50's Avatar
Join Date: Jul 2003
Location: Rockwall,Tx
Posts: 161


Come and join us on the daily posts and u wl nvr be board..These people r a hoot and a hollar away frm insanity .............GOFISHIN
Life's a beach,so jump in and enjoy the water or go fishin!! PH1 COMPLETE 6/6/05PH2 COMPLETE 6/28/05 PH3 maintaining WISHFUL THINKING
gofishin50 is offline  
Old 08-02-2003, 10:22 AM   #4
Junior Member
Wndy's Avatar
Join Date: Jul 2003
Location: Northern Manitoba
Posts: 19

Default Thanks Gofishin

its has been great reading here. And I really think this is going to help me. I have tried so many things only to keep gaining. The original gain was from my quit smoking and my Anti Thyroid Medication. Keeps going up and up and never going down. I went to the gym for the past year and not one pound lost, gave that up in June due to depression...thought what for. But here I am feeling good and thinking that I will be going back to the gym in September....

I love reading here, and getting to know everyone...

Wndy is offline  
Old 08-02-2003, 09:30 PM   #5
Senior Member
Nikkiloo's Avatar
Join Date: Jul 2003
Location: Rhode Island
Posts: 194



I have a hard time on the weekends ... easier during the week when I'm working ... just bring my lunch and snacks to work and won't go get anything else (plus it's pretty busy) ... it helps if you try to stick to a schedule on the weekends too.

Going back to the gym should help you feel better ... it's not necessarily pounds lost when you exercise, it's more getting stronger and healthier ... some people actually gain when they go to the gym because they have more muscle ....
SBD 150/140/130
Nikkiloo is offline  
Old 08-02-2003, 10:14 PM   #6
In Control: E+R=O
twodogmom's Avatar
Join Date: Jul 2003
Location: North Dakota
Posts: 425


Hi Wendy,

I agree with you about weekends, it can be so easy to eat more than you realize you are eating. It definitely helps to keep busy...if your hands are busy with something else they can't be shoving food in your mouth right? And be sure to keep a lot of good healthy snacks in the house for when the urge to snack hits hard....I've been munching on fresh raw green beans all week, and they have really satisfied my crunch-cravings. I've also found that I have a harder time remembering to drink my water on weekends (at work I always have a bottle in front of me on my desk), but when I do remember to drink my water I find I'm not as likely to want to reach for a snack!

twodogmom is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
The Race to 199! Join Us! Girlie Support Groups 4386 05-18-2007 11:29 AM
Almost There! lucky Featherweights 759 07-05-2006 12:03 AM
PIC - Partners in Crime Support Group deerod Support Groups 2490 01-01-2006 02:06 PM
Around the world with (at least 10) friendly Chicks #5 Shad Support Groups 526 04-04-2005 04:34 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 12:44 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2