A sunshiny GOOD morning to you all,
Here it is the end of a month. It sure has been an interesting one.
We have gathered together here as a family to help us all on this path to healthier eating and a new WOL and a new WOE.
We are doing it. We are learning. We are finding out that if we make a slip we can and WILL immediately start again with our next bite.
We are finding support from "strangers" that understand us and our feelings.
We know that this is possible.
We have new attitudes that amaze even us.
We know that we are worth it and what a GREAT feeling this is.
I was amazed to see that my BMI is going down as well.
If you are doing a journal I have found a new place on the web for making your OWN questions. It is called:
www.DailyDiary.com
Have a great day and remember to take a minute JUST FOR YOU, pat yourself on the back and say: ATTA GIRL!
Lady, ATTA GIRL!