3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Closed Thread
 
Thread Tools
Old 08-28-2014, 05:54 PM   #16
Senior Member
 
RiverGirl's Avatar
 
Join Date: May 2010
Location: Hamilton, Ontario Canada
Posts: 816

Height: 5'6"

Default

Lol Tammy!

Phase 2

1/2 Slice of Rye w/ laughing cow & blueberries
V8

Veggie chili w/ a dab of sour cream
Diet Coke

Greek yogurt

Small steak
Brocolli & cauliflower topped with a bit of rf cheddar
Glass of skim milk

Pistacchios... probably.
__________________
~Lindsay



205lbs as of may 1st, goal 5lbs down
RiverGirl is offline  
Old 08-29-2014, 07:39 AM   #17
Senior Member
 
Mmckellen's Avatar
 
Join Date: Jan 2010
Location: Brooklyn, NY
Posts: 2,307

S/C/G: 175/167.6/155-158

Height: 5'8"

Default

Sophie, great news!

Today:
B: yogurt with cucumber
S: almonds
L: salad with chicken and sunflower seeds; goddess dressing (eaten in car)
D: not sure.
__________________
Mmckellen is offline  
Closed Thread


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 03:41 AM.



Search Engine Optimization by vBSEO 3.3.2