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Old 08-22-2014, 07:38 AM   #16
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Friday plan:
B: refried beans with cheese, tomatoes and hot sauce
L: burger over salad with blue cheese dressing
D: cheese made into crackers, almonds, wine, kefir (yes. I know. The countertops are doing me in. I'm using them as an excuse as to why I can't prepare a complete supper).
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November goal: 3 lbs.

Last edited by Mmckellen : 08-22-2014 at 09:53 PM.
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Old 08-22-2014, 07:34 PM   #17
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I am not going to make yesterday "real", I don't want to lead anyone astray!!

Friday:
B- veggie omelet
S- cheese stick
L- salad w/ deli ham, 1 HB egg, cheese
S- PB smoothie
D- flax crust pizza, cole slaw, 1 glass red wine
D- fudgsicle or something
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Old 08-23-2014, 07:52 AM   #18
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Saturday plan:
B: ricotta pancake, tomato juice
L: greens with mozzarella cheese and sliced hot dog
D: not sure yet
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November goal: 3 lbs.
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