| South Beach Diet Fat Chicks on the Beach! |
Food Journal Week of July 14th
07-19-2003, 10:26 AM
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#31
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Senior Member
Join Date: Oct 2002
Location: a galaxy far, far away!
Posts: 245
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well didn't have grilled salmon last night...but, will have it tonight...We ended up snacking...so I had string cheese LF chiken lunchmeat and a popsicle....
todays plan
breakfast
2 fried eggs
2 pieces of turkey bacon
lunch:
snackies
dinner
grilled salmon (YUM,YUM,YUM)
salad
sliced tomato (from my garden)
sliced cucumber(from my garden)
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Whimsey
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07-19-2003, 11:06 AM
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#32
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Moderator
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 24,774
S/C/G: 232/ticker/153
Height: 5'0" on a tall day
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Sure! Brag about 'maters and cukes from your garden! Mine are barely in flower! I wanna move south!
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155 will put my BMI into the "overweight" category. Baby steps!
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07-19-2003, 08:47 PM
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#33
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,007
Height: 5'-2"
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Saturday...
- scrambled eggs
- water
- cabbage roll
- salad
- 2 waters
- pistachios
- 3 waters
- piece of steak
- no toffees 
__________________
I am a runner!
__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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07-19-2003, 11:19 PM
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#34
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Member
Join Date: Dec 2001
Posts: 91
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 I bombed!!! I went out of town shopping. Did GREAT while I was gone. Then when I got home, my husband had been out and gotten pizza. I ate 2 slices!!!!!
Breakfast:
2 eggs
Lunch:
Salad with grilled chicken
Diet Coke
Dinner:
The pizza
I'm so sad!!!!!
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Kim
Jeremiah 29:11
God has a plan for your life!!
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07-19-2003, 11:44 PM
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#35
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Senior Member
Join Date: Oct 2002
Location: a galaxy far, far away!
Posts: 245
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bobo...don't fret...you can make up for it tomorrow...or just stick your finger down your throat...(just kidding) DON'T DO THAT!!! I know you feel sad 'cause I have been there many times...concentrate on makeing up for it tomorrow...You can do this!!!!
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Whimsey
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07-20-2003, 02:09 AM
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#36
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Member
Join Date: Dec 2001
Posts: 91
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Thanks Whimsey-I DID think of sticking my finger down my throat!!! Nice vision huh?? Oh well, I'm totally OP tomorrow. No matter what!!!!!!!!!!!!!
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Kim
Jeremiah 29:11
God has a plan for your life!!
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07-20-2003, 08:19 AM
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#37
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,007
Height: 5'-2"
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Bobo, you're going to have a great day today! 
Whimsey, after I'd eaten those toffees I thought, "If ONLY I were one of those people who can stick their fingers down their throat..."  It just doesn't work for me. My body REFUSES to let go of anything it's been given.
Sunday, July 20th
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I'm down another 1/2 pound. 176.5
So far:
- 2 coffees w/skim milk
__________________
I am a runner!
__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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07-20-2003, 08:41 AM
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#38
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Moderator
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 24,774
S/C/G: 232/ticker/153
Height: 5'0" on a tall day
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Good morning! Officially on Phase 2
B. 2 eggs, fake butter, 12 grain toast
L. Caesar salad with chicken strips - hold the croutons
Lemon Ricotta dessert
D. sirloin patties on BBQ
1/2 bun (12 grain and flax - yummy!)
sliced tomatoes and cucumbers (store-bought, dammit)
water water water
__________________
155 will put my BMI into the "overweight" category. Baby steps!
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07-20-2003, 11:03 AM
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#39
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Senior Member
Join Date: Oct 2002
Location: a galaxy far, far away!
Posts: 245
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Ruth, Sorry you have to have store bought ones...but......when mine are all gone because they are just fried from the sun...you will be enjoying them!! I will be wishin' I had a bite of yours!!
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Whimsey
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07-21-2003, 01:19 AM
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#40
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Member
Join Date: Dec 2001
Posts: 91
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Haha-I didn't do great today. When I was in Germany, I got hooked on those Toblerone bars, and they are kinda hard to find around here. Anyway, my sister brought me one today, and I ate it, and that set me off!!!!!! I ate it, and then I came home and ate a piece of that left over pizza. I think I'm PMS'ing!!! I swear i will do better tomorrow though!!!!!!
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Kim
Jeremiah 29:11
God has a plan for your life!!
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07-21-2003, 10:11 AM
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#41
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,007
Height: 5'-2"
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Oh Bobo... what a drag. No matter! Today is another day!
Ummm... Ruthie, could you please close this thread and I'll start another for this week? Merci Beaucoup.
__________________
I am a runner!
__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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