Tonight I wanted crap carbs so bad. Not a craving, but a long stressful day at work, and studying for an exam. Overall, I'm just kind of burnt out. I really want a vacation, but there's no money for that, and my husband's job doesn't currently give him vacation days. I just wanted pizza or cake or something.
I am proud of myself. I just set my mind to my healthy dinner, and then got to work on my studying for the evening. I focused on tomorrow being 1 month since I started SB and that I wouldn't want to see a gain because I ate crappy choices tonight.
It might seem like a little thing, but to me its huge. I struggle with food choices when I'm tired or stressed. It was a big thing to have chicken and broccoli and not a pizza. (note, I said A pizza, not just pizza).