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South Beach Diet Fat Chicks on the Beach!

More news we're all on the right track! :)

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Old 01-22-2014, 01:16 PM   #1
Join Date: Jun 2013
Location: Fort Hood, TX
Posts: 86

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Height: 5'4''

Default More news we're all on the right track! :)

I follow NPR a lot for my news and I just found this this morning:


Looks like we're all still doing what we're supposed to to keep our hearts healthy. Make sure you're using your nuts and olive oil!!

Check out my blog! Fat to Fit: A Lazy Woman's Journey

"No matter how slow you're going, you're always lapping the guy on the couch."
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Old 01-22-2014, 03:10 PM   #2
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Join Date: Sep 2007
Location: Ohio
Posts: 3,033

S/C/G: 245/ticker/125

Height: 5'2"


Interesting article! Thanks!

Let's try this again!
Mini Goal 1: 230.0
Plan: South Beach
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Old 01-22-2014, 04:09 PM   #3
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Height: 5'5"


Loved the article, thanks for posting the link.
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