As you can see I'm new on this part of 3FC. Over the past couple of weeks I've been working on cleaning up my diet/lifestyle, starting over, and revamping my entire life. It's a lot of work but this time feels different than the past. It almost feels easier and (dare I say it?) enjoyable.
I've been looking into finding a good program to get me into the proper way to eat. I live my life surrounded by soldiers who are able to eat poorly because they're constantly active. Of course, this means I've ended up with some pretty bad eating habits and now that I'm prepping for our first baby in the future, I need to kick myself into gear.
Anyway, long story short, I found the SBD through my research and although I'd heard about it before I never looked into it. Needless to say I'm intrigued and now I'm here looking through the tons of info and advice you guys have on all of it.
My question is: Do any of you have the cookbook? I love, love, love to cook and I was looking to order it when I finally order the SBD book to read. Is it worth it?