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South Beach Diet Fat Chicks on the Beach!

*** January Weightloss Targets ***

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Old 01-07-2014, 08:38 AM   #1
Wild Rose
 
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S/C/G: 232/ticker/153

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Thumbs up *** January Weightloss Targets ***

Beth19 - 3 pounds
CyndiM - 5 pounds
EmmaD - 5 pounds
Jekel383 - 6 pounds
Jenne1017 - 8 pounds
KO - 5 pounds
Pearlrose - 8 pounds
PearlyGirly - 7 pounds
RiverGirl - 8 pounds
Ruthxxx - 5 pounds
Sophie - 5 pounds
Sum38 - 5 pounds
SunshineMia - 5 pounds
TwynnB - 4 pounds
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Old 02-01-2014, 01:20 PM   #2
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Wow, I was really being ambitioius with that 8lbs I was trying for... I managed 2lbs, but that is still better than none.
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205lbs as of Jan. 1st, Jan goal 5lbs down
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Old 02-01-2014, 02:10 PM   #3
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Well it was a successful month down 4
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Ticker in time out. Will be back June 1st
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Old 02-01-2014, 03:15 PM   #4
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For once I DID lose 5. It may have been more as I know I was 200 on Dec. 29 and now have a truthful ticker. (I stopped weighing for a while.)
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Old 02-01-2014, 04:25 PM   #5
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Nope, nope, nooooooope. None for me. Possibly even gained (I forgot to check the last couple of days). The reasons are no fault of South Beach: I started a running program (which for me causes all weight loss to cease even when I am eating well) aaaaaand ... I've been having some "binging issues." Have to figure this out.

to those who posted already - you all did great!
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Mini-goal #3 (ala Beck Diet Solution): Lose 5 pounds again AGAIN. Start date: May 21,2015.
Started IP 4/29. IP weigh-ins (Friday AM) W1 -2.8 (9 days) W2 -1.2 W3 -1.4 Total: -5.4
~~~~Diet: low(ish) carb, plant-strong!
~~~~~~~~~~~~Exercise: yoga and light ST and run/walk intervals
~~~~~~~~~~~~~~


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Old 02-01-2014, 07:09 PM   #6
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2.5 for me. Unfortunately it was un-doing the holiday gain.
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Old 02-01-2014, 09:10 PM   #7
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Emma - I hear ya. When I run (esp when I increase), I. want. to. EAT.

I *maybe* lost one, and certainly not because I deserved it.
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Just trying to maintain on the beach!
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Old 02-02-2014, 09:44 AM   #8
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down 6.2, not the whoosh I hoped for after the holiday eating but met my goal
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Old 02-02-2014, 09:50 AM   #9
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Down 2
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Old 02-02-2014, 09:55 AM   #10
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I was really hoping to reach my target but since I was on vacation the first week I actually gained and had to lose more weight so I ended up down 1 lb for January, I will take it and keep moving.
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Old 02-03-2014, 09:32 PM   #11
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I'm down 5...to what I was before the holidays. So I didn't make the additional 5 I wanted. But I will go for it this month!
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