I searched the SBD board for opinions on Food Should Taste Good Multigrain Tortilla chips. The last post stated that they are not OK on the SBD because of the corn flour. However, the food list I have allows corn flour/meal on phase 2. So I am asking for opinions again. Hope that's ok.
Stone Ground Corn, High Oleic Sunflower Oil and/or Safflower Oil and/or Canola Oil, Brown Rice Flour, Flax Seeds, Evaporated Cane Juice, Oat Fiber, Sesame Seeds, Sunflower Seeds, Quinoa, Soy Flour, Sea Salt
Nutrition for one Oz is:
Saturated fat: .5g
Monounsaturated fat: 4g
The ingredients seem OK to me other than the cane juice. However, sugars are less than 1g. I wouldn't eat them often- and probably eat less than a serving (5-7 chips at a time), but I would love opinions.