3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Thread Tools
Old 09-10-2013, 01:26 PM   #1
Junior Member
Join Date: Sep 2013
Location: Michigan
Posts: 1

S/C/G: 155/150/135

Height: 5'3"

Unhappy Oops...ate something with fruit juice, now what?

I am on day 9 of Phase 1. By accident, I ate a Hunts Gel Snack thinking that it was safe because it was sugar free. Now I see that there are fruit juices in it :( What can I expect? Cravings..headache?? So mad that I didn't read the label first!
Onedoglover is offline   Reply With Quote
Old 09-10-2013, 10:16 PM   #2
Senior Member
RiverGirl's Avatar
Join Date: May 2010
Location: Hamilton, Ontario Canada
Posts: 831

Height: 5'6"


Its hard to say what will happen, as everyone is different... You may get a head ache, or a craving; but the important thing is to forgive yourself and move on... don't give in to any craving that my crop up, and just get back to eating SBD style.
Reading labels is very important in general when eating prepackaged foods (as you know), its shocking some of the ingredients that they stick into those products.

169 as of July 20th... Aug goal, down 5lbs
RiverGirl is offline   Reply With Quote
Old 09-11-2013, 06:50 AM   #3
Senior Member
cottagebythesea's Avatar
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"


I really doubt that one little Gel Snack is going to do you any damage. The amount of fruit juice in it is probably minimal.

Carry on and finish Phase 1, and put it behind you.
Live simply
Laugh often
Wine alot
cottagebythesea is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
300+ And Ready to Try Again #995 jillybean720 300+ Club 37 09-04-2006 03:39 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 02:19 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2