3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Thread Tools
Old 09-05-2013, 05:52 PM   #1
Senior Member
chickadeee55's Avatar
Join Date: Oct 2011
Location: Central WI
Posts: 641

Default Black Bean Brownies

Ok, I am on day 3, P1.

When can I have Blk Bean Brownies? (I remember them from the last time I was on SB, and they helped me so much, just knowing they were in the freezer.)

But, when I made them i put oatmeal in them and that is would not be P1, so do I need to wait for P2?

Or, do I just tough it out?
chickadeee55 is offline   Reply With Quote
Old 09-05-2013, 06:12 PM   #2
Senior Member
cottagebythesea's Avatar
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"


You may have Black Bean Brownies while on Phase 1. Check out our Phase 1 Desserts recipes section for the original, and several variations of Black Bean Brownies. I don't remember any of them having oatmeal as an ingredient.
Live simply
Laugh often
Wine alot
cottagebythesea is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Black Bean Brownies AdiaFaith Desserts - Phase 1 40 05-14-2013 03:09 PM
those black bean brownies Thin4Good South Beach Diet 16 08-01-2008 09:52 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 08:18 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2