Phase 1.5 (fruit, no grain)... kind of a snacky day
Greek Yogurt w/ 1/2 a banana
1 Egg "fried"
Raw Veggies (carrots, orange pepper & cauliflower) w/ ranch
Celery stuffed w/ cream cheese (mixed w/ salsa, green chilies and onion)
Cheese Slices (I know I said I'd stop with the cheese, but I needed the calories, worried Im plateau'd because they are too low)
Steak (3 oz) w/ nsa steak sauce (very small amount)
Corn on the cob (
what can I say, summers almost over had to have one)
Brocolli
Cherry tomatoes drizzed w/ olive oil and balsamic
Glass of skim milk
1 oz peanuts (if munchie later on)
Total Calories 1383 (Much better
)