3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Closed Thread
Thread Tools
Old 08-16-2013, 04:28 PM   #1
Junior Member
CrystalBelle's Avatar
Join Date: Aug 2008
Location: Minne-Snow-Ta
Posts: 18

S/C/G: HW190/CW170.6/GW140

Height: 5'7

Default Avocado's

Happy Friday everyone ... That being said ... what's the skinny on Avacado's ??? All phases ??? Thanks
CrystalBelle is offline  
Old 08-16-2013, 09:03 PM   #2
Working on healthy
CyndiM's Avatar
Join Date: Oct 2007
Location: Vermont
Posts: 6,679

Height: 5'5.5


Crystal - Have you seen the updated food lists in the FAQ section above? There's lots of helpful info up there.

Phase 1 foods

Phase 2 foods

Hope that helps
Maintaining 57 lb loss since 2008, working off regain to a sensible maintenance level.
CyndiM is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
Sarge's No Excuses and No Whining Bootcamp #18 - Under New Management peanutt Chicks up for a Challenge 422 11-27-2011 08:59 PM
Whats so great about Avocado's? tired of the size 20 Food Talk And Fabulous Finds 15 02-13-2008 05:22 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 10:29 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2