On plan Thread Aug 12 - 18
A day late, but either way... here is the place to post your daily menus & stay honest :D
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Phase 1.5 (fruit, no grain)
Omlette (1 egg + egg whites) w/ green peppers & onion Glass of skim milk Cherry tomatoes T. Kielbasa Greek Yogurt w/ blueberries Celery w/ ranch 2 onion rings :devil: Meatballs (homemade, no bread cumbs) w/ nsa marinara & fresh parm Garden salad w/ romaine, tomaotes, cucumber, onion, cauliflower & ranch Glass of skim milk Cheese string (when munchie) |
Yesterday -
B: spinach, ham and onion omelette S: veggies and hummus L: tuna salad (with beans and veggies) with triscuits D: homemade pizzas (pepperoni, mushrooms, onions on a tortilla You looked lonely in here, river girl ;) |
Been bad with posting this week, I have been suffering from the diet plateau blahs. I have stayed on plan, just not feeling motivated.
Phase 1.5 (fruit, no grain) Omlette (2 eggs) w/ red and green peppers & onion Glass of skim milk Veggie & chick pea soup Diet coke Caeser salad w/ romaine, fresh parm, tomatoes, onions & renees garlic lovers dressing Greek yogurt w/ vanilla 1/2 Banana Peanuts (1 oz) Cauliflower w/ ranch if munchie later on. |
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