3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   New to south beach (https://www.3fatchicks.com/forum/south-beach-diet/285148-new-south-beach.html)

dxbudgie 07-22-2013 10:09 PM

New to south beach
 
Hi everyone. I'm new to the forum and to the south beach diet. I just finished day 1 of phase 1 and hanging in there ok. Hard for me to not have any fruit- that was a big snack for me - but so far so good.

I'm a type 2 diabetic with mild complications and looking to drop about 130lbs total not only to look better but also to help control my diabetes.

I have the base book + cookbook + good carbs and dining out books so I feel fairly confident with the rules but we will see! :)

RiverGirl 07-22-2013 10:12 PM

Welcome to the beach!
If you have any questions, feel free to ask the people around this community are very helpful.
There is also a huge FAQ section you might want to check out as well and a recipe forum with tons of ideas.
Best of luck with your life style change.

TwynnB 07-23-2013 07:04 AM

:welcome:

Hope you enjoy hanging out with us here ~ most of us will admit checking in here daily is key to success!

We hope to see you around!

penmage 07-23-2013 07:14 AM

Welcome!

WaistingTime 07-23-2013 08:06 AM

Fruit is particularly hard for me too this time of year. Welcome.

Chilibean 07-23-2013 11:07 AM

I'm trying new veggies that I haven't had in years. The new veggie of the day today is Jicama.

seachick 07-23-2013 12:16 PM

Welcome!

Natasha1534 07-23-2013 08:06 PM

Welcome to the beach!

jenne1017 07-24-2013 07:00 PM

:welcome:

Only 2 weeks sans fruit - totally worth it :) I find when I have fruit before 12pm, I crave it all day so watch out! (do a forum search for phase 1.5 - what we call the re-intro of foods phase).

These forums, and the people here, are so wonderful and helpful.

Also hit up the recipe section!!! PM at any time!


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