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South Beach Diet Fat Chicks on the Beach!

Still working

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Old 07-20-2013, 03:43 PM   #1
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Default Still working

I just want to say it's still working for me, but loosing b/w 1 and 2.5 lbs a week. This is kind of staying between phase 1 and 2. No bread, just 1/2 yam once or twice a week, and protein, eggs, veggies and a little fruit.

I just lost my job, so I will be adding exercise to my day so it should be better.

The only "snack" I really have is the 40 cal sugar free fudge pop, once a day.

Just thought I'd share.

Jo
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Old 07-20-2013, 04:03 PM   #2
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Jo you are doing awesome congratulations!!!!
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Old 07-21-2013, 06:51 AM   #3
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Congrats! Great progress!
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My last 58 pounds lost on SBD My 2014 Beacher Bio!
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Old 07-21-2013, 10:45 PM   #4
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Great job!!!!

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Old 07-22-2013, 02:26 PM   #5
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Congrats on the continued weight loss, sorry about your job though.... I am sure something wonderful is on the horizon for you!
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Old 07-22-2013, 11:20 PM   #6
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Default Thank you

Thank you guys so much

Jo
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