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Old 07-20-2013, 09:19 AM   #1
Join Date: May 2005
Location: Selden, New York
Posts: 14

S/C/G: 188/188/140

Default Just starting out

Hi everyone. Just started SBD yesterday. I've been on and off weight watchers forever but have learned carbs are not my friend. I'm hypothyroid and need to change the way I eat to lose weight. Love all the resources here! Looking forward to making some new friends.
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Old 07-20-2013, 03:09 PM   #2
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Join Date: Apr 2012
Location: New York
Posts: 2,623

S/C/G: 162/145/145

Height: 5' 9 3/4


Welcome Chrissy!!! The recipe section has really helped me keep focused. I love not counting points anymore. Looking forward to getting to know you better too

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Old 07-21-2013, 05:50 AM   #3
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Join Date: May 2009
Location: Colorado
Posts: 7,706

S/C/G: 275/179/179

Height: 5'5"


Welcome! I've been here since 2009 and have found a great group of like minded friends.
Debbie R

My last 54 pounds lost on SBD My 2014 Beacher Bio!
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Old 07-21-2013, 09:44 PM   #4
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Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,624

S/C/G: 289/T/190

Height: 5' 7.5"


Remember, on SBD good carbs *are* allowed!

Check out the recipes and post often!!!
Weight Lost Since January 3, 2015 via South Beach Diet
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Old 07-22-2013, 01:24 PM   #5
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Join Date: May 2010
Location: Hamilton, Ontario Canada
Posts: 831

Height: 5'6"


Welcome to the beach, feel free to pull up a towel


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