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Returning to SB

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Old 07-11-2013, 09:39 PM   #1
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S/C/G: 208.8/196.8/138

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Hello,

About 3 years ago I went on SB and lost 26 lbs. My start weight was 194 and I got down to 168, my goal was 140. I was well on my way! Spurred on by my new healthy way of eating I decided to quit smoking. I gained 30 lbs in about 5 months putting back up to 198 But I am a non-smoker now

Since then I have tried every diet under the sun, even returned to SB a few times, but to no avail, well except gaining another 5lbs topping me out at 203! I never in a million years thought I would weigh over 200 lbs., I am only 5'5".

The thing about SB was not just that I lost weight but that I felt great. This is what has brought me back, I don't feel good anymore. So.... here I am back again. I am motivated and excited to be back to SB. I really do believe it is the healthiest way to eat. I am just mad at myself for wasting so much time!

Anybody else starting on Friday?
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Old 07-11-2013, 09:50 PM   #2
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Welcome back to the beach!
Here's your beach towel, sunglasses, sunscreen, and personal cabana boy!
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Let's try this again!
Mini Goal 1: 230.0
Plan: South Beach
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Old 07-11-2013, 09:54 PM   #3
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Thanks for the welcome!
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Old 07-14-2013, 07:25 PM   #4
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back!
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Old 07-15-2013, 06:22 PM   #5
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Welcome back to the beach... and congrats on quitting smoking
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~Lindsay



205lbs as of Jan. 1st, Jan goal 5lbs down
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