SBD Firecracker July exercise thread
Didn't see a new exercise thread created so I am starting one up for July if I am wrong please delete if not please join :) Let's make it a fantastic July
Goal: 1400 minutes Minutes so far: 1315 1- 30 minutes of Cardio Interval training/ 30 minutes of Walking 2- 30 minutes of Weights/Sculpting/ 30 minutes of Walking 3- 30 minutes of Cardio Interval training/ 30 minutes of Walking 4- 60 minutes of Walking 5- 0 6- 30 minutes of Walking 7- 30 minutes of Walking 8- 30 minutes of Weights/Sculpting/ 15 minutes of Walking 9- 30 minutes of Interval cardio/ 30 minutes of Walking 10-30 minutes of Weights/Sculpting/ 30 minutes of Walking 11-30 minutes of Interval Jogging 12- 0 13- 60 minutes of Walking 14- 30 minutes of Interval Jogging/ 30 minutes of Walking 15- 30 minutes of Weights/Sculpting 16- 30 minutes of Interval Jogging 17- 30 minutes of Weights/Sculpting/ 60 minutes of Walking 18- 40 minutes of Interval Jogging 19- 30 minutes of Walking 20- 0 21- 0 22- 30 minutes of Interval jogging/ 30 minutes of Walking 23- 30 minutes of Weights/Sculpting 24- 30 minutes of Cardio/ 30 minutes of Walking 25- 30 minutes of Weights/Sculpting/ 60 minutes of Walking 26- 30 minutes of Interval jogging 27- 120 minutes of Walking 28- 0 29- 30 minutes of Interval Jogging 30- 30 minutes of Weights/Sculpting/ 30 minutes of Walking 31- 30 minutes of Interval Jogging |
I'm in. One of my goals is to learn how to use the pedometer feature on my watch. I know I do a lot of walking at work most days. Not setting a minute goal this month will work in mileage. I will aim for 200 miles.
1. I'm with CyndiM :) 2. 2.7 miles walking (5296 steps) 3. 4.4 miles walking (8754 steps) 4. 2 miles walking 5. didn't count 6. 1.5 miles 7. too busy to count 8. funeral 9. 3 miles 10 11 12 13 14 15 16 17 18. 15 miles cycling 19 25 miles cycling 20 21 22 3.1 miles 23. 2.5 miles 24 4 miles 25 3.6 miles 27 28 22 miles 29 30 23 miles |
Thanks Rose.
Goal: 880/1200 minutes, 6/7 days some exercise Minutes so far: 1- 0, not a great start 2- 3- 4- 30m walk 5- 30m walk 6- 7- 30m mow 8- 30m walk 9- 10- 30m walk 11- 12- 30m walk 13- 14- 15- 30m walk 16- 17- 18- 19- 90m kayak & swim 20- 21-120m mowing 22-90m hike with bugs 23- 24- 25- 26-60m walk 27-90m walk, 60m kayak, 40m bike 28- 29-90m walk 30- 31- |
Goal: 1200 minutes + 1000 crunches
Minutes so far: 1344 minutes + 0 crunches 1 - 60 minutes DanceFit 2 - 62 minutes elliptical 3 - Rest Day. 4 - 42 minutes elliptical + 8 minutes stationary bike 5 - Rest Day. 6 - Rest Day. 7 - Rest Day. 8 - 60 minutes DanceFit + 62 minute elliptical 9 - Rest Day. 10 - 43 minutes walking 11 - 62 minutes elliptical 12 - 62 minutes elliptical 13 - Rest Day. 14 - Rest Day. 15 - 63 minutes DanceFit 16 - 45 minutes walking 17 - 60 minutes swimming + 42 minutes elliptical 18 - Rest Day. 19 - Rest Day. 20 - 42 minutes elliptical 21 - 72 minutes elliptical 22 - Rest Day. 23 - Rest Day. 24 - 71 minutes walking on the beach 25 - 61 minutes walking on the beach + 180 minutes walking on River Street + 120 minutes swimming 26 - Rest Day. 27 - Rest Day. 28 - Rest Day. 29 - 65 minutes DanceFit 30 - 62 minutes elliptical 31 - Rest Day. |
I need to update mine...I've got to get it off my app.
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