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South Beach Diet Fat Chicks on the Beach!

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Old 06-28-2013, 12:11 PM   #1
Senior Member
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Join Date: Apr 2013
Posts: 146

S/C/G: 199/189/155

Height: 5'7"

Talking I'm still lurking!

Hello Everyone!

Here I am, still. I haven't been on in a bit. Doesn't mean I haven't been around.
Trying to restart again. Regained a bit. Back up to 180, which is still 10 pounds down from my starting weight.

My goal for this month is to stick with and get through P1 and then move on to P1.5. I want to get through the entire month of July like that.

I went to the doctor yesterday was diagnosed with adult ADD. Was prescribed medication which may cause me to lose my appetite. We will see how that will affect the diet.

Going to keep track of my progress. Don't faith in me yet (mostly talking to myself, not you guys!)

I am currently reading "Half-Assed" and it is great! Very inspirational and motivating! Really enjoying it!
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Old 06-30-2013, 01:09 PM   #2
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Join Date: Aug 1999
Location: Washington DC area
Posts: 643

S/C/G: 296/280/160

Height: 5' 8"


Hello! Welciome -- lurking is good, posting is better!

Sticking with it for a month is a very good goal. It is doable. There's a weekly On Plan thread where you post menus (it helps keep me accountable) or not. Posting on the daiy Chat thread lets us know you're still around.

Good luck!
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Old 06-30-2013, 03:50 PM   #3
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Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,624

S/C/G: 289/T/190

Height: 5' 7.5"


I am on some new meds too but it's making me gain weight (prednisone) and I will be on it for at least another month. I am back after a few doctors suggested other diets but it's always SBD that works for me.

Good luck!
Weight Lost Since January 3, 2015 via South Beach Diet
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Old 07-02-2013, 03:28 AM   #4
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Join Date: Feb 2008
Location: Kölle, Germany
Posts: 552

S/C/G: 241/232/165

Height: 5.7


with achieving your goals!

MINI GOAL 104 KILOS (229 lbs) reward new (used) bike
MAJOR GOAL 99 KILOS (218 lbs)
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