Quorn is processed, but no more than any other veggie burger, and it has less grain than most. I would use it for phase 1 as long as there is no breading (crumbles or naked cutlets but not the breaded patties or cutlets). YMMV as always
Baby steps, losing the holiday excess first.
Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 60+ lbs and counting!