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South Beach Diet Fat Chicks on the Beach!

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Old 05-15-2013, 10:57 AM   #1
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Join Date: Oct 2007
Location: Northern Ontario, Canada
Posts: 125

S/C/G: 201/See Ticker/152

Height: 5'8"

Default Day 1...

Today is my first day on the beach. Since I decided to do this about 10pm last night, I didn't really have the supplies to get into it full swing this morning. I had an egg sub with some lf cheese. I think that's just fine, and I'll get my groceries at lunch today.

Wish me luck...
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Old 05-15-2013, 11:12 AM   #2
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,813

S/C/G: 232/177/153

Height: 5'0" on a tall day


Good luck but rely on planning and determination!
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Old 05-15-2013, 01:49 PM   #3
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Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,624

S/C/G: 289/T/190

Height: 5' 7.5"


Good luck!

Please make sure you read the book if you haven't already. It helps you along. As does planning, like Ruth said.

Post often!
Weight Lost Since January 3, 2015 via South Beach Diet
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Old 05-16-2013, 08:46 AM   #4
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Location: Kansas
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