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On Plan Thread May 13 - 19
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05-14-2013, 03:53 PM
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1
RiverGirl
Senior Member
Thread Starter
Join Date: May 2010
Location: Hamilton, Ontario Canada
Posts: 833
Height: 5'6"
On Plan Thread May 13 - 19
Here is the place to post your daily meals.
05-14-2013, 03:55 PM
#
2
RiverGirl
Senior Member
Thread Starter
Join Date: May 2010
Location: Hamilton, Ontario Canada
Posts: 833
Height: 5'6"
Phase 1.5 (fruit, no grain)
Greek Yogurt w/ banana slices & a few peanuts sprinkled on top.
"Pizza in a bowl" w/ t.peperoni, nsa tomato sauce, green/red/jalapeno peppers, red onion, rf mozz
Glass of skim milk
Checken Caeser Salad w/ chicken, romaine, red onion, tomatoes, cucumber & renees garlic lovers dressing
Glass of skim milk
Celery w/ pb (if munch later)
05-15-2013, 09:33 AM
#
3
jenne1017
Super Duper Senior Member
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,626
S/C/G: 289/T/190
Height: 5' 7.5"
My 3FC Diet Blog
Ph 1
B: black bean brownie and coffee
S: v8 and hummus with cucumbers
L: salad, pepperoni and mozz stick
D: taco bake
05-15-2013, 11:47 PM
#
4
RiverGirl
Senior Member
Thread Starter
Join Date: May 2010
Location: Hamilton, Ontario Canada
Posts: 833
Height: 5'6"
Phase 1.5 (fruit, no grain)
Greek Yogurt w/ vanilla, 1/2 banana, topped with a few crushed peanuts
Celery stuffed w/ seasoned cream cheese
Glass of skim Milk
Garden Salad w/ romaine, tomatoes, green peppers, cucumbers, HB eggs & italian style vinegarette
Diet Dr. Pepper
Meatballs (homemade, no bread crumbs) w/ nsa marinara & fresh parm.
Green Beans (tons!)
Glass of skim milk
Cheese string
Glass of wine
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