I love beans, with meals, as a snack, you name it. I usually have chickpea crunchies around, sometimes lentil crunchies, hummus, homemade refried beans. Then I've got black beans, cannelini beans, navy beans, and chick peas in the freezer ready for anything. Oh, and bean cakes too! I always tell people that beans are the secret to my weight loss - filling and fiber filled goodness
Baby steps, losing the holiday excess first.
Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 60+ lbs and counting!