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pinto beans are good for the heart...

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Old 01-21-2013, 03:51 PM   #1
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Default pinto beans are good for the heart...

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Do you always do beans with your meal? Sometimes I don't have beans that blend well with my meal...yes, I need to meal plan better.

What about some days having a serving as your snack? Would you eat something with them or by themselves?
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Old 01-21-2013, 05:49 PM   #2
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I love beans, with meals, as a snack, you name it. I usually have chickpea crunchies around, sometimes lentil crunchies, hummus, homemade refried beans. Then I've got black beans, cannelini beans, navy beans, and chick peas in the freezer ready for anything. Oh, and bean cakes too! I always tell people that beans are the secret to my weight loss - filling and fiber filled goodness
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Old 01-21-2013, 07:26 PM   #3
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And as I wrote in another thread today, I ate them for breakfast. I had them that way for almost a year before I got off that kick.
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Old 01-21-2013, 07:31 PM   #4
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Cyndi! What are chick pea crunchies?!?
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Old 01-21-2013, 08:13 PM   #5
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We have a whole thread with variations. My new faves are buffalo ranch. The lentil crunchies are great too.
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Old 01-21-2013, 08:22 PM   #6
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so it is ok if you don't have them with your meal to have them as a snack to get them in. I like them but sometimes don't care for them with my meal but love homemade refried beans or black beans as a snack
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Old 01-22-2013, 07:41 AM   #7
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Beans are not required (I think), just recommended and you can eat them wherever they fit in your meal plan
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