Dairy Free on the Beach?
I have had good success on SBD previously, and have returned. Since I was last here, I have quit eating ALL dairy (unable to digest). Seems everywhere I read, l/f cheese, yogurt etc... Soymilk I can get unsweetened plain. (Not low-fat/ sf) soy cheese etc.. unheard of in India.. Is there anyone else out there not eating dairy? How are you coping? Any advice for DairyFree SBD?
"One year from now, you'll be glad you started today." -~unknown
~I am a gratefully recovering compulsive eater/food addict...weightloss was secondary compared to the sanity I have now in my life!~
Long term goal: