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South Beach Diet Fat Chicks on the Beach!

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Old 01-15-2013, 03:01 AM   #1  
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Default Dairy Free on the Beach?
Hiya,
I have had good success on SBD previously, and have returned. Since I was last here, I have quit eating ALL dairy (unable to digest). Seems everywhere I read, l/f cheese, yogurt etc... Soymilk I can get unsweetened plain. (Not low-fat/ sf) soy cheese etc.. unheard of in India.. Is there anyone else out there not eating dairy? How are you coping? Any advice for DairyFree SBD?
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Old 01-16-2013, 11:33 AM   #2  
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I eat very little dairy for ethical reasons and even though I have access to the alternative cheeses I don't really enjoy them. Doesn't bother me a bit.
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