I hope it is OK that I started this. I checked in a couple other times today and couldn't post on the old thread.
Today is day 13 for me!! I am so close to eating an apple and praying it doesn't trigger cravings for me. I am not really a bread eater but I do like brown rice.
I have done good today drinking my water but ashamed it is almost dinner time and I do not know what we are having....
I did the one mile walk away the pounds video and incorporated the books interval training into it, which probably at those times just got me up to the same speed as the lady. This has got to get easier...right? The more I do it and more I lose I am sure it will.
Hope all you have had a great Monday it has been very rainy here! YUCK!!