food review. too much/too little?
Breakfast
2 Large Egg
Laughing Cow - Light Garlic and Herb Cheese Wedge, 1 wedge Maxwell Coffee, Davinci - Sugar Free Vanilla Syrup, 2 Tbsp
Milk - 1% milkfat,
Sweet 'n Low 1 packet
Homemade tomato juice, 1 serving
Snack
Nutiva - Organic Chia Seeds, 0.75 tbsp
Milk 1% milkfat, 0.75 cup
Roasted Almonds,15
Lunch
Spinach - Raw, 1 1/22 cup
Roma Tomato - 1 Raw Medium, 1/2
Dark Red Kidney Beans, 1/2 cup
Kikkoman - Rice Vinegar, 1 tbsp
Oil - Vegetable, canola, 0.5 tbsp
Lunch Meat - Turkey, Oscar Mayer Smoked Turkey Breast Slice 96% Ff Cucumber - With peel, raw, .25 cup
Dinner
Whole Green Beans, 1 cup
Dark Red Kidney Beans, 1/2 cup
Chicken - Breast, Meat Only, Cooked, Dry Heat, 6 oz
Homemade tomato juice, 1 serving
Snacks
Fudgsicle - Original Fudge Bar - No Sugar Added, 1 Bar
9 glasses of water
most days I do not do coffee but I needed it today.
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