Originally Posted by weezle
I want a cheese allowance....
mmmm, me too!
One ounce/28 grams is typically considered a "serving" of cheese. I usually limit myself to one or two servings a day. I count calories in addition to doing SBD, so it always annoys me how many calories are in a serving of cheese - 110 in the tiny
ounce I added to my salad yesterday! There are times in the past when I have had a large proportion of my calories coming from cheese and nuts
Danger, danger... mmmm but so delicious...