I finish with Phase I on 12/24. I'm already thinking of Phase II. I'm following the original South Beach Diet book, as I have a copy of it in my home. I've noticed that on the board, Phase II as two snacks and dessert as being optional. Is that the major difference between Super-charged and the Original? I get cranky when I don't eat six small meals, frankly. Anyone had success doing the three meals with no snacks? I'm just curious.