3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

**** Halloween / October Fitness Challenge ***

Reply
 
Thread Tools
Old 10-01-2012, 08:21 AM   #1
Senior Member
 
jekel383's Avatar
 
Join Date: Apr 2012
Location: New York
Posts: 1,566

S/C/G: 163/maintaining

Height: 5' 9 3/4

Default **** Halloween / October Fitness Challenge ***

Here we go again...getting closer to the holidays....I always referred to Halloween as the start of the eating season, but not this year!!!! May you reach and surpass your fitness goals this month!!!!
__________________
Jennifer

Ticker in time out. Will be back June 1st
jekel383 is offline   Reply With Quote
Old 10-01-2012, 08:22 AM   #2
Senior Member
 
jekel383's Avatar
 
Join Date: Apr 2012
Location: New York
Posts: 1,566

S/C/G: 163/maintaining

Height: 5' 9 3/4

Default

Goal 1500 minutes and complete a 70 mile bike tour

1635 / 1500
1 - lazy bones
2 - 120 minutes indoor cycling
3 - 35 minutes spinning 10 minutes kettle bells
4 - 45 minutes interval spinning
5 - 50 minutes race day spinning
6 - 45 minutes spinning
7 - rest
8 - 3.5 hours cycling
9 - rest
10 - 80 minutes cycling
11 - 60 minutes cycling
12 - rest
13 - 20 minutes walking
14 - 5 hours cycling 74 miles cycling!!
15 - 60 minutes indoor cycling
16 - 30 minutes cycling
17 - 30 minutes walking
18- 60 minutes hiking
19 - rest
20 - rest (more like too busy entertaining)
21- 2 hours walking (boy are my calves feeling it 8.1 miles)
22 - lazy stroll around the mall, extremely sore, so let's call it a rest day
23 - 90 minutes indoor cycling
24 - 1 hr 40 minutes indoor cycling
25 - 45 minutes spinning
26 - rest
27 - 45 minutes indoor cycling (goal)
28 - rest
29 - 2 hours indoor cycling
__________________
Jennifer

Ticker in time out. Will be back June 1st

Last edited by jekel383 : 10-29-2012 at 01:21 PM.
jekel383 is offline   Reply With Quote
Old 10-01-2012, 10:23 AM   #3
Senior Member
 
Pearlrose's Avatar
 
Join Date: Feb 2007
Posts: 2,229

S/C/G: 238/209/170

Height: 5' 7"

Default

Okay I am in as well, still trying to hit 1400 minutes this month.

Goal: 1400 minutes
Minutes so far: 1410 minutes

1- 30 minutes of Zumba
2- 30 minutes of Weights/sculpting/ 30 minutes of Walking
3- 20 minutes of Interval training/ 30 minutes of Walking
4- 30 minutes of Weights/sculpting/ 30 minutes of Walking
5- 30 minutes of Interval training
6- 30 minutes of Walking

7- 60 minutes of Walking
8- 30 minutes of Walking/ 20 minutes of Zumba
9- 30 minutes of Weights/sculpting/ 30 minutes of Walking
10-30 minutes of Zumba
11-20 minutes of Scultping/ 30 minutes of Walking
12-30 minutes of Wii Dance/ 30 minutes of Walking
13-60 minutes of Walking

14-0
15-60 minutes of Interval training
16-30 minutes of Walking
17-60 minutes of Interval training
18-60 minutes of Interval training/ 60 minutes of walking
19-0
20-30 minutes of Walking

21-0
22-30 minutes of Interval training/ 30 minutes of Walking
23-30 minutes of Weights/sculpting
24-20 minutes of Interval training/ 30 minutes of Walking
25-30 minutes of Weights/sculpting/ 30 minutes of Walking
26-40 minutes of Wii Dance/ 30 minutes of Walking
27- 30 minutes of Walking

28- 30 minutes of Walking
29- 30 minutes of Wii Dancing
30- 30 minutes of Weights/sculpting/ 30 minutes of walking
31- 60 minutes of Gym Interval training
__________________

Last edited by Pearlrose : 11-01-2012 at 10:52 AM.
Pearlrose is offline   Reply With Quote
Old 10-01-2012, 11:19 AM   #4
Moderator
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,724

Height: 5'5.5

Default

Eventually I will get back on track though the month before the election may not be the time. I'll give it a try!

Goal: 1200 minutes, 2 yoga classes (that's all that fit in my schedule so I'm aiming for both!)
30/1200

1 - 30m walk
__________________
Baby steps, getting back on track 2015


48 lbs maintained since 6/08

Last edited by CyndiM : 10-01-2012 at 06:29 PM.
CyndiM is offline   Reply With Quote
Old 10-01-2012, 06:18 PM   #5
Senior Member
 
Natasha1534's Avatar
 
Join Date: Jun 2010
Location: Warner Robins, GA
Posts: 1,949

S/C/G: 346/269.5/180

Height: 5'6"

Default

Goal: 1500 minutes + 2000 crunches
Total so far: 0 minutes + 100 crunches


1 - 100 crunches
2 -
3 -
4 -
5 -
6 -

7 -
8 -
9 -
10 -
11 -
12 -
13 -

14 -
15 -
16 -
17 -
18 -
19 -
20 -

21 -
22 -
23 -
24 -
25 -
26 -
27 -

28 -
29 -
30 -
31 -
__________________

1st goal - 10% of body weight lost - MET 06/21/10
2nd goal - 100 lbs lost
3rd goal - 180 lbs!!!

Last edited by Natasha1534 : 10-01-2012 at 06:18 PM.
Natasha1534 is offline   Reply With Quote
Old 10-17-2012, 06:42 PM   #6
Senior Member
 
Pearlrose's Avatar
 
Join Date: Feb 2007
Posts: 2,229

S/C/G: 238/209/170

Height: 5' 7"

Default

posting to see if this will move it back up to top thread
__________________
Pearlrose is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
OCTOBER Points challenge! (This has nothing to do with Weight Watchers) Sandi 100 lb. Club 26 10-17-2009 09:36 AM
***October 2007 Spooky Fitness Challenge*** trnsfrmnreplace 20-Somethings 30 10-09-2007 06:00 PM
**October 2006 Fitness Challenge** Daisy Boo 20-Somethings 27 10-12-2006 08:35 PM
The Halloween Hustle and the Sprint O' the Spirits Punkinseed Support Groups 470 11-05-2005 01:16 PM


All times are GMT -4. The time now is 02:31 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2