I hope you beachers had better luck than I did! I think I went *up* 4 lbs instead of down (ticker is lying...). Bad month.
Mini-goal #5, last one? (ala Beck Diet Solution): Lose 5 pounds AGAIN. Start date: August 19,2015 (last time took 30 days)
LABOR DAY CHALLENGE: Just stick to IP (Started 4/29) until Labor Day, no weight goal. Start exercising!!!