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South Beach Diet Fat Chicks on the Beach!

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Old 08-26-2012, 07:36 PM   #1
Junior Member
dewittmba's Avatar
Join Date: Aug 2012
Location: Wisconsin
Posts: 28

S/C/G: 231/231/130

Height: 5'4

Default End of Phase 1, Week 1

End of Phase 1 first week and i am six pounds down! I will admit that I fell off the wagon HARD today but I will back on and riding high tomorrow. I am hoping to also get exercise in this week but time will tell.

Wish me luck, all.
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Old 08-27-2012, 07:10 AM   #2
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Join Date: May 2009
Location: Colorado
Posts: 7,726

S/C/G: 275/179/179

Height: 5'5"


Good luck!
Debbie R

My last 54 pounds lost on SBD My 2014 Beacher Bio!
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Old 08-27-2012, 07:18 AM   #3
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Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"


Hang in there and good luck!
Live simply
Laugh often
Wine alot
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Old 08-28-2012, 03:59 AM   #4
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Join Date: Jun 2010
Location: Warner Robins, GA
Posts: 1,951

S/C/G: 346/269.5/180

Height: 5'6"


Good luck!!! This is my 3rd time doing Phase I and I'm hitting that "oh my God, everything smells delicious and I can't eat it" stage. BUT I'm staying strong and staying on the wagon. I'm determined to get down to my goal weight in the next year.

1st goal - 10% of body weight lost - MET 06/21/10
2nd goal - 100 lbs lost
3rd goal - 180 lbs!!!
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