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South Beach Diet Fat Chicks on the Beach!

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Old 08-26-2012, 08:35 AM   #1
American in UK
Join Date: Dec 2011
Location: London
Posts: 49

S/C/G: 149/145/130

Height: 5'7

Default Mini Goals for September

Hello, Everyone! I'm Amber and I've been on the beach for a week and 2 days. I've lost 6 lbs so far and am feeling great!

As September approaches, I know that for myself, I want to make a mini goal and was hoping others would as well!

My mini weight loss goal is to lose 5lbs. I hope to lose 3 additional lbs on phase 1 and then 5 next month, which would make my weight 136lbs.

My mini exercise goal is to run 4 times a week and run a 5k!

Happy September, Everyone!

Last edited by amberconnolly; 08-26-2012 at 08:37 AM. Reason: more info
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Old 08-26-2012, 09:00 AM   #2
Come on Spring!
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,836

S/C/G: 232/170/150

Height: 5'0" on a tall day


Amber, we do have a monthly goal thread. I will set it up soon and add your goal to it. Thanks for the reminder.

(Check out the sticky above. http://www.3fatchicks.com/forum/sout...s-targets.html)
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