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Trying it again

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Old 08-22-2012, 08:33 PM   #1
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Default Trying it again

I had some success with South Beach in 2005 and I'm back now 7 years and several pounds later.

I've been on Phase 1 since August 1st and am down about 10 pounds.

I live in the rural Midwest and had a question, are the rest of you finding a shortage of sugar free items available?

During my last go round, one of the best treats was a sugar free fudgesicle, but I've checked multiple stores and can only find no sugar added which are loaded with carbs.

I did find sugar free popsicles, so the technology still exists.

Last edited by cheapskate : 08-22-2012 at 08:33 PM.
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Old 08-23-2012, 07:14 AM   #2
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Hi and welcome back. Many stores will special order items if you ask at customer service. I live in the north east and can usually find what I am looking for. I have never been a fudge or Popsicle fan. I enjoy LF ricotta with sliced almonds, vanilla, cocoa powder and strawberries for my sweet treat. I hope you find what you are looking for.

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Old 08-23-2012, 07:33 AM   #3
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Welcome back! The no-sugar-added Popsicles are the ones we're supposed to be eating, not the sugar free ones. If I remember correctly, the sugar free ones have a lot of additives that we should be avoiding.

Good luck!
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Old 08-23-2012, 04:54 PM   #4
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fudgesicles include dairy so are always no sugar added not sugar free
Baby steps, getting back on track 2015. Moving the next 10 lbs by the end of the summer.

Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 65 lbs and counting!
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