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South Beach Diet Fat Chicks on the Beach!

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Old 08-21-2012, 09:27 PM   #1
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Default Question about Phase 1 food list

I see that SF Jello mix is allowed on phase 1. What about powdered SF pudding mix?
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Old 08-22-2012, 06:39 AM   #2
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The pudding isn't allowed because it contains cornstarch and other thickeners which aren't permitted on Phase 1.
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