I haven't been on the board lately, but still hanging around with SB.
As I have mentioned in the past, I don't get to eat a lunch during the day, so I have snack items, almonds, cheese, berries, that kind of stuff. But when I get home at 3:00 in the afternoon I am so hungry that I will eat and eat and eat, which I know is not good.
How about this Kashi Granola, Mountain Medley cereal? What if I had a bowl of this stuff when I got home, with coconut milk, that should hold me over til dinner and I can fix something more on plan.
Now, after tasting this stuff, I am worried, it tastes way too good, any one have advice on this kind of granola.