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South Beach Diet Fat Chicks on the Beach!

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Old 07-24-2012, 07:59 PM   #1
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Default South Beach & other low carb products

Does anyone here use the south beach bars at all ? I have checked out the weight watchers products atkins & other low carb stuff..does anyone else implement any of these in the south beach diet?
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Old 07-25-2012, 07:02 AM   #2
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I try not too, but sometimes they are the best worst option. I do like the 100 cal dark chocolate soy nuts. For dessert I like adding them to FF Greek yogurt. For me when I eat any bar, I want more lol

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Old 07-25-2012, 08:01 AM   #3
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I only use bars when I travel and I look for the best combination of high fiber and protein and low carbs and sugar, regardless of brans. I don't keep them around otherwise because I will snack on those instead of healthier, whole food options.

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