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SBD Weekly Weigh In

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Old 07-08-2012, 09:41 AM   #1
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Join Date: Jun 2012
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S/C/G: 170/ticker/145

Height: 5'8"

Default SBD Weekly Weigh In

Hey all! I am opening this thread for those that want to track their weight loss here. I encourage you all to post, even if you have a gain. My weigh in day is Sunday, but you are welcome to post on your own weigh in day. This thread is open for chit chat and encouragement, too!

7/1/2012
163 (starting weight)

7/7/2012
156

Weight loss for the week: 7
Weight loss total: 7

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Last edited by alouati : 07-08-2012 at 09:44 AM.
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Old 07-08-2012, 10:51 AM   #2
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I just started Friday so I am a newbie. Here's mine:

Start weight 181.5 (7/6)

Current weight 178 (7/8)

I hope this continues!!
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Old 07-08-2012, 11:09 AM   #3
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Posts: 3,033

S/C/G: 245/ticker/125

Height: 5'2"

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I just completed my first week on SBD, and I'm pretty pleased so far.

7/1-184.8
7/8-179.8

Weight loss for the week- 5 pounds

Congrats, alouati, on 7 pounds!
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Mini Goal 1: 230.0
Plan: South Beach
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Old 07-08-2012, 11:27 AM   #4
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S/C/G: 226/215/175

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I'll be joining on thur which is my weigh in day. Congrats everyone!
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Goal:
under 200 by July 31st
175 by December 1st
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Old 07-08-2012, 12:15 PM   #5
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S/C/G: 302/ticker/153

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hy everyone
my start is 278 we shall see the rest
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Old 07-08-2012, 01:24 PM   #6
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Congrats to everyone!!!

Sherry I luv this little guy!!
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Old 07-08-2012, 04:04 PM   #7
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S/C/G: 170/ticker/145

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Great job ladies, let's keep it up!
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Old 07-09-2012, 06:41 AM   #8
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S/C/G: 244/232/190

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started 7/2/12 244
7/9/12 237
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Old 07-09-2012, 09:06 AM   #9
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Combined, we have lost a total of 22.5 lbs so far! Isn't that great!
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Old 07-09-2012, 05:44 PM   #10
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S/C/G: 172/159/130

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started 6/12/12--172
7/9--164
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Old 07-10-2012, 09:55 AM   #11
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S/C/G: 278/T/215

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I am a mess about weighing in.

I was at 235 on 7/8. I will weigh in again on Saturday. I missed Ruth's cut off for the monthly goal but I'd like to lose 6. We shall see.
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Old 07-12-2012, 07:27 PM   #12
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Ok... 7lb here! 215.2 to 208.2...I reeeealy want to be under 200 for my sons bday the last weekend in July. It'll be a tough two weeks!
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175 by December 1st
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Old 07-13-2012, 06:59 AM   #13
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276 so - 2 pounds
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Old 07-13-2012, 09:30 AM   #14
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Great job ladies! Every lb counts!
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Old 07-15-2012, 09:07 AM   #15
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I have to say Im a bit disappointed, Friday I was 153.8 on the scale and today I bounced back up to 154.6, but I think I might be retaining a bit of water. Oh well, today is my official weigh in day, so I will count the higher weight!

7/1/2012
163 (starting weight)

7/7/2012
156

7/15/2012
154.6


Weight loss for the week: 1.4
Weight loss total: 8.4

Im moving into Phase 2 now, so Im going for 1-2 lbs a week average!
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