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Dumb Question re Almond Milk

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Old 06-06-2012, 01:55 PM   #1
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Question Dumb Question re Almond Milk

This is probably a dumb question, but is almond milk considered dairy on SBD?
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Old 06-06-2012, 05:58 PM   #2
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The only dumb question is the one not asked. But, Susie, I'm not sure of the answer to yours. I use almond milk and count it as part of my dairy intake, but I may be wrong since there's no milk in it.

Maybe someone with more knowledge will have the correct answer to this one.
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Old 06-06-2012, 06:49 PM   #3
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I use it (unsweetened, of course) but don't count it as anything. At 40 calories it has very limited nutritional value. I just like it better
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Old 06-06-2012, 06:58 PM   #4
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Almond milk is just ground almonds and water. It's not dairy .
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Old 06-12-2012, 03:26 PM   #5
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Thanks everyone!
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Old 07-05-2012, 12:00 AM   #6
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Sorry so in p1 does it take away from your nut allotment?
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Old 07-05-2012, 06:40 AM   #7
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Quote:
Originally Posted by Willow324 View Post
Sorry so in p1 does it take away from your nut allotment?
Nope! You can still include nuts in your daily menu.
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