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South Beach Diet Fat Chicks on the Beach!

One week in!

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Old 06-01-2012, 10:30 AM   #1
Linkovicha's Avatar
Join Date: May 2012
Location: Canada
Posts: 67

S/C/G: 170/165/145

Height: 5-4

Default One week in!

I started the South Beach diet last Thursday and am on day 9!

I failed twice, the first day with the cupcake and on saturday with sushi (friends treated us, how could I say no?) but am still at it! My boss bought in some super great oatmeal chocolate squares last week, and I managed to resist the temptation and not eat any! Although I satisfied myself with the fact they freeze very well, so I have my share sitting in the freezer waiting for me to be able to eat them....the temptation is very strong some days!

The diet has been very satifying so far, though my body still does really want to eat some things (pizza, those oatmeal squares). It is hard at times but I think what's keeping me going this far is the fact that I never stick with anything, so already one week and I see results, why would I blow it now? Let's get through phase 1 and then I can relax a little!

Last edited by Linkovicha : 06-01-2012 at 10:30 AM.
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Old 06-01-2012, 10:50 AM   #2
August Flowers
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 27,046

S/C/G: 232/ticker/153

Height: 5'0" on a tall day


Good for you! It does get easier so hang in.
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Old 06-01-2012, 11:19 AM   #3
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Join Date: Jan 2010
Location: Pacific Northwest
Posts: 586

S/C/G: 230/ticker/150

Height: 5' 5"


Keep up the good work Link...you'll be so happy that you did

Re-start date: 9/22/2014
Goal 1: Reach 220 lbs - Date Achieved: ??
Goal 2: Reach 210 lbs - Date Achieved: ??
Goal 3: Reach ONE-derland - Date Achieved: ??
Goal 4: Reach 175 lb - Date Achieved: ??
Goal 5: Reach 150 lb - Date Achieved: ??
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Old 06-01-2012, 06:05 PM   #4
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Join Date: Jan 2011
Posts: 27

S/C/G: 227/ticker/150

Height: 5"4


Good job resisting those oatmeal squares! For me it's definitely empowering to know that I'm eating healthy and OP, so everyday I feel little bit stronger.
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Old 06-02-2012, 08:19 AM   #5
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Join Date: Dec 2009
Location: Kansas
Posts: 2,990

S/C/G: maintaining


A fellow blogger who follows a different plan once wrote something that stuck with me - she never regrets something she doesn't eat.

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Old 06-02-2012, 09:01 AM   #6
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Join Date: Feb 2011
Location: Arkansas
Posts: 20


I love that saying. I will have to write it down.
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