3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

One week in!

Reply
 
Thread Tools
Old 06-01-2012, 11:30 AM   #1
Member
 
Linkovicha's Avatar
 
Join Date: May 2012
Location: Canada
Posts: 67

S/C/G: 170/165/145

Height: 5-4

Default One week in!

I started the South Beach diet last Thursday and am on day 9!

I failed twice, the first day with the cupcake and on saturday with sushi (friends treated us, how could I say no?) but am still at it! My boss bought in some super great oatmeal chocolate squares last week, and I managed to resist the temptation and not eat any! Although I satisfied myself with the fact they freeze very well, so I have my share sitting in the freezer waiting for me to be able to eat them....the temptation is very strong some days!

The diet has been very satifying so far, though my body still does really want to eat some things (pizza, those oatmeal squares). It is hard at times but I think what's keeping me going this far is the fact that I never stick with anything, so already one week and I see results, why would I blow it now? Let's get through phase 1 and then I can relax a little!

Last edited by Linkovicha : 06-01-2012 at 11:30 AM.
Linkovicha is offline   Reply With Quote
Old 06-01-2012, 11:50 AM   #2
waiting for Spring
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,654

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default

Good for you! It does get easier so hang in.
Ruthxxx is offline   Reply With Quote
Old 06-01-2012, 12:19 PM   #3
Senior Member
 
jyoyo78's Avatar
 
Join Date: Jan 2010
Location: Pacific Northwest
Posts: 586

S/C/G: 230/ticker/150

Height: 5' 5"

Default

Keep up the good work Link...you'll be so happy that you did
__________________


Re-start date: 9/22/2014
Goal 1: Reach 220 lbs - Date Achieved: ??
Goal 2: Reach 210 lbs - Date Achieved: ??
Goal 3: Reach ONE-derland - Date Achieved: ??
Goal 4: Reach 175 lb - Date Achieved: ??
Goal 5: Reach 150 lb - Date Achieved: ??
jyoyo78 is offline   Reply With Quote
Old 06-01-2012, 07:05 PM   #4
Junior Member
 
NerdyNurse's Avatar
 
Join Date: Jan 2011
Posts: 27

S/C/G: 227/ticker/150

Height: 5"4

Default

Good job resisting those oatmeal squares! For me it's definitely empowering to know that I'm eating healthy and OP, so everyday I feel little bit stronger.
NerdyNurse is offline   Reply With Quote
Old 06-02-2012, 09:19 AM   #5
Senior Member
 
WaistingTime's Avatar
 
Join Date: Dec 2009
Location: Kansas
Posts: 2,891

S/C/G: maintaining

Default

A fellow blogger who follows a different plan once wrote something that stuck with me - she never regrets something she doesn't eat.
__________________
Karen

~
WaistingTime is offline   Reply With Quote
Old 06-02-2012, 10:01 AM   #6
Junior Member
 
Join Date: Feb 2011
Location: Arkansas
Posts: 20

Default

I love that saying. I will have to write it down.
lewden is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 12:32 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2