Here in the Northern Hemisphere it's fun in the sun season (finally!) Time for riding bikes, lawn mowing, and long walks along the beach. Shorts, tank tops, and the dreaded bathing suits are coming out of storage. Can you run the summer food gauntlet and still rock that sun dress? Exercise can help. It can encourage your metabolism, tone muscles you didn't know you had, and keep your spirits up. So come on and join us for the June Challenge. It doesn't matter if you are a new exerciser striving for some focused movement or a Challenge veteran keeping those numbers up when you'd rather sit in the sun. This is a great place to set goals and be accountable. So what is your June goal?
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