Phase 2 Acceptable Breads?
I know I am looking for whole wheat or whole grain breads on phase 2, but what are the best ones people have found? Hubby just found these for our BBQ today:
Wonder 100% Whole Wheat Hamburger Buns
8 Ct 12 Oz
Ingredients:
Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Nonfat Milk, Yeast. Contains 2% Or Less Of: Soybean Oil, Salt, Vinegar, Calcium Propionate (To Retain Freshness), Sodium Stearoyl Lactylate, Calcium Carbonate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Yeast Extract, Calcium Sulfate, Calcium Dioxide, Azodicarbonamide, Soy Flour, Whey. Contains: Wheat, Milk And Soy.
Nutrition Facts
Serving Size 1 Bun
Servings Per Container 8
Amount Per Serving
Calories 100 Calories from Fat 15
% Daily Value*
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Potassium — —
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 6 g
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 4%
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