Hello ladies!
TGIF at last! Unfortunately my afternoons this week have been disrupted by headaches - third day in a row that I've had one in the early afternoon. Do you think this is from being in phase one? I don't feel like I ate a particularly carby/sugary diet before doing SBD but maybe it's some kind of withdrawl from grains/sugar? I am drinking lots of water so I don't think it's dehydration. Heck, for all I know, it could just be from being at work, lol.
Aside from the headaches, phase one is going pretty great! Once I figure out what I'll be eating next week I'm hoping to get some prep work done on the weekend so I won't have to be doing so much cooking every night, so that should make week two even better.
Thanks for your help & for all your warm welcomes on the other question I posted