Low Carb Ice Cream Bars
 

SO question for you all...I found these ice cream bars called "sweet freedom" and they are low carb and low sugar. Do you think these would be an acceptable treat if I stay within the 100 calorie sweet rule?

Please post the actual ingredients. They may have some "naughties".

Calories 100
Calories from Fat 60
Total Fat 7g
Saturated Fat Less than 5g
Total Carbohydrate 11g
Dietary Fiber 2g
Sugars 2g
Sugar Alcohol 7g
Protein 2g

INGREDIENTS: Low Fat Ice Cream: Milk Fat and Nonfat Milk, Maltitol, Raspberry

Look OK to me. Malitol has a bad effect on some people though.

sounds yummy! what brand is it by?

Sweet Freedom by Blue Bunny.

awesome! thanks.

Maltitol is a red-flag for diabetics. It's a sugar alcohol (anything ending in TOL). It isn't absorbed the same way as sugar, so getting the proper carb/insulin ratio is sometimes compromised. At least this is my understanding from my dietitian.

I'm thrilled that these don't seem to be completely terrible to you guys, because they are amazing! Maybe a once a week (maybe twice) treat.

Thanks guys!

These confuse me. When I looked for them online it looked like they were coated with chocolate but the ingredients don't reflect any kind of coating. so weird

They are coated in some kind of chocolate shell...not sure which ingradients reflect this.

Found the real ingredients (their website doesn't list them all). I'd stay away from them...but that is me.

Low Fat Ice Cream: Milk Fat And Nonfat Milk, Maltitol, Raspberry Base (Maltitol, Water, Black Raspberry Puree, Polydextrose, Natural Flavor, Citric Acid, Red 40, Potassium Sorbate As Preservative, Blue 1), Polydextrose, Contains Less Than 1/2% of Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Sucralose, Vitamin A Palmitate.

Coating: Vegetable Oil (Coconut, Soybean), Lactitol, Cocoa Powder Processed With Alkali, Chocolate Liquor, Whey, Soy Lecithin, Vanillin, Sucralose. Allergen Information: Contains Milk And Soy.

I use to eat these, the vanilla were better than the chocolate. But then I just can't get past the fake flavor taste. So, I decided, I will have a scope of regular ice cream once in awhile instead of those unknown ingredients. Too many chemicals.

Anything with that many ingredients cant be that good for you :(