Hello everyone
I waited til I was 2 successful days on Phase 1 before introducing myself. I did fill out the Bio also.
I need structure on a diet plan, and I need to cut out simple carbs and sugar, so I stop craving them. I like most of the allowed foods even on Phase 1.
I am excited about sticking to this. I'm usually not happy about diets
but the thought of losing this excess weight makes me happy. I am just a much more confident, out-going person when I feel good about myself.
Looking forward to saying hello daily!