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South Beach Diet Fat Chicks on the Beach!

Allowable Ice Cream

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Old 01-24-2012, 10:24 AM   #16
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I have this amazingness every night. Even my non-SB gf agrees that it's amazing.
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Old 01-24-2012, 03:40 PM   #17
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Now I want to make homemade SBD friendly ice cream in my kitchen aid ice cream maker that I never use...hmm
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Old 01-25-2012, 01:58 PM   #18
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Quote:
Originally Posted by fozentusic View Post
Now I want to make homemade SBD friendly ice cream in my kitchen aid ice cream maker that I never use...hmm
Me too!

So I did!

I made coffee ice cream... I halved the recipe, but bumped up the amount of instant coffee

3.5 cups light cream, 2 Tbsp instant coffee, 1 tsp vanilla extract, 3/4 cup splenda

Sugar free but it is VERY HIGH IN FAT! My "plan" is to use a scoop at a time and blend with milk/almond milk to make frappes and hopefully it will last me over a week to spread out the fat. But it turned out sooooo good that it will be very hard to not eat it all tonight! I think my next venture will have to be frozen yogurt!
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Old 01-26-2012, 11:25 AM   #19
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Originally Posted by TwynnB View Post
WOW...wish I were you!! Portion control is SO HARD in ice cream. And then not eating it night after night until it's gone....
Portion control for popcorn for me is a total different story!!! Or cheese!!!!
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