| South Beach Diet Fat Chicks on the Beach! |
My family's Phase I results!
01-16-2012, 09:05 AM
|
#1
|
|
Member
Join Date: Dec 2011
Posts: 64
S/C/G: 233/197/145
Height: 5'3"
|
My family's Phase I results!
Me: 7.4 lbs.
Brad (hubby): 10 lbs.
Brailey (11 year old son, doing modified phase 2): 4 lbs.!
This has been amazing for our family!
Brad and I are adding in 1 fruit (every other day) and 1 grain per day for a week or so, then increasing.
|
|
|
01-16-2012, 09:13 AM
|
#2
|
|
Moderator
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,813
S/C/G: 186/147/135
Height: 5'1"
|
Congratulations, Lees3rwe! That's fabulous, and you all must be feeling terrific!
__________________
Live simply
Laugh often
Wine alot
|
|
|
01-16-2012, 09:41 AM
|
#3
|
|
I think I can...
Join Date: Aug 2005
Location: Bloomfield, NJ
Posts: 553
|
Omg so awesome!
__________________
1/3/11 BMI 40.7
6/24/11 BMI 37.5
9/25/11 BMI 35
|
|
|
01-16-2012, 09:54 AM
|
#4
|
|
Senior Member
Join Date: Jan 2006
Location: Davis, Ca
Posts: 19,525
S/C/G: 204/114/120
Height: 5'
|
Congratulations to the whole family !
__________________
|
|
|
01-16-2012, 10:11 AM
|
#5
|
|
Senior Member
Join Date: Jun 2004
Location: Michigan (but a New Englander at heart!)
Posts: 1,907
S/C/G: 274/ticker/164
Height: 5'8
|
 Great news! That's so awesome that your whole family is doing it together.
__________________
Dana

Goal 1: 10% (247) Goal 2: Lowest adult weight (223)
Goal 3: Overweight not obese (196) Goal 4: Ultimate goal (164)
|
|
|
01-16-2012, 10:19 AM
|
#6
|
|
Member
Join Date: Dec 2011
Posts: 33
|
|
|
|
01-16-2012, 12:42 PM
|
#7
|
|
Senior Member
Join Date: Dec 2009
Location: Kansas
Posts: 2,030
|
Keep up the good work
|
|
|
01-16-2012, 02:04 PM
|
#8
|
|
Member
Join Date: Dec 2011
Posts: 64
S/C/G: 233/197/145
Height: 5'3"
|
Crazy Fruit reintroduction question! Help!
So, today is my first day of phase 2. My plan was to add a fruit to lunch and 1 serving of grains to dinner.
I just tried to eat a clementine with my lunch (tuna, green beans and 1/2 cup of blackeyed peas). I couldn't finish it. It literally almost made me sick. It was just TOO sweet.
Is this common when reintroducing fruit? I used to love it, but now the thought of it is making me want to hurl.
Could my tastes have really changed that much in 2 weeks?
|
|
|
01-16-2012, 02:13 PM
|
#9
|
|
Super Duper Senior Member
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,025
S/C/G: 259/T/199
Height: 5' 7.5"
|
Congrats!
Yes, it's common. Apples are sooooo good to me now but super sweet.
__________________
|
|
|
01-17-2012, 01:18 PM
|
#10
|
|
Senior Member
Join Date: May 2007
Location: East Coast US
Posts: 4,136
S/C/G: 245/???/145
Height: 5'4"
|
Congratulations! It's so cool that your whole family is in it together. Yes, your tastes will drastically change.
__________________
Life's a journey, not a destination.
It's easier to stay on plan than to get back on plan.
|
|
|
01-17-2012, 05:44 PM
|
#11
|
|
Member
Join Date: Dec 2011
Posts: 64
S/C/G: 233/197/145
Height: 5'3"
|
I had an apple today for my fruit... that was more tolerable than the clementine yesterday.
I had the ultimate challenge today. A business meeting/luncheon. They served Baked Ziti, Garlic Bread and Pizza! I could have died!!!
I sat through the whole meeting drinking water. Then hightailed it to my car and ate turkey slices, cheesestick, an apple and a few cucumber slices on the drive home.
|
|
|
01-17-2012, 06:18 PM
|
#12
|
|
Senior Member
Join Date: Oct 2011
Location: Central WI
Posts: 405
S/C/G: 192/169/155
Height: 5'4"
|
Way to go for you and your family. It must be nice to be in this together.
__________________
Chickadeee
|
|
|
01-17-2012, 07:16 PM
|
#13
|
|
Midwesterner
Join Date: May 2007
Location: Iowa
Posts: 13,289
S/C/G: 152/116/120
Height: 5' 3"
|
Fantastic! Bravo on the business meeting. Been there, done that!
__________________
Anne
|
|
|
01-18-2012, 10:34 AM
|
#14
|
|
Member
Join Date: Dec 2011
Posts: 64
S/C/G: 233/197/145
Height: 5'3"
|
This is getting easier day by day. It's amazing how after the 2 week "detox" your body actually craves REAL food.
I am happily munching away on red and orange bell pepper strips with LF Ranch dressing and a serving of nuts. I can't think of anything I would rather have (including the huge MUFFINS that are for sale downstairs)
|
|
|
01-18-2012, 04:11 PM
|
#15
|
|
Maryanna
Join Date: Jul 2011
Posts: 76
S/C/G: 167/137/130
Height: 5'5"
|
Congrats!  I felt the same way- couldn't have many fruits. They felt waaaay to sweet! I do enjoy apples and pears a lot more now  Also, I find the same thing with chocolate- milk chocolate tastes horrible to me! And this is coming from a sweets fan! However, I do enjoy 70% dark chocolate now
|
|
|
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 05:30 PM.
|
|