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South Beach Diet Fat Chicks on the Beach!

My family's Phase I results!

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Old 01-16-2012, 09:05 AM   #1
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Default My family's Phase I results!

Me: 7.4 lbs.
Brad (hubby): 10 lbs.
Brailey (11 year old son, doing modified phase 2): 4 lbs.!

This has been amazing for our family!

Brad and I are adding in 1 fruit (every other day) and 1 grain per day for a week or so, then increasing.
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Old 01-16-2012, 09:13 AM   #2
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Congratulations, Lees3rwe! That's fabulous, and you all must be feeling terrific!
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Old 01-16-2012, 09:41 AM   #3
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Omg so awesome!
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Old 01-16-2012, 09:54 AM   #4
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Congratulations to the whole family !
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Old 01-16-2012, 10:11 AM   #5
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Great news! That's so awesome that your whole family is doing it together.
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Old 01-16-2012, 10:19 AM   #6
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Congrats to all!
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Old 01-16-2012, 12:42 PM   #7
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Keep up the good work
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Old 01-16-2012, 02:04 PM   #8
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Default Crazy Fruit reintroduction question! Help!

So, today is my first day of phase 2. My plan was to add a fruit to lunch and 1 serving of grains to dinner.

I just tried to eat a clementine with my lunch (tuna, green beans and 1/2 cup of blackeyed peas). I couldn't finish it. It literally almost made me sick. It was just TOO sweet.

Is this common when reintroducing fruit? I used to love it, but now the thought of it is making me want to hurl.

Could my tastes have really changed that much in 2 weeks?
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Old 01-16-2012, 02:13 PM   #9
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Congrats!

Yes, it's common. Apples are sooooo good to me now but super sweet.
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Old 01-17-2012, 01:18 PM   #10
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Congratulations! It's so cool that your whole family is in it together. Yes, your tastes will drastically change.
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Old 01-17-2012, 05:44 PM   #11
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I had an apple today for my fruit... that was more tolerable than the clementine yesterday.

I had the ultimate challenge today. A business meeting/luncheon. They served Baked Ziti, Garlic Bread and Pizza! I could have died!!!

I sat through the whole meeting drinking water. Then hightailed it to my car and ate turkey slices, cheesestick, an apple and a few cucumber slices on the drive home.
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Old 01-17-2012, 06:18 PM   #12
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Way to go for you and your family. It must be nice to be in this together.
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Old 01-17-2012, 07:16 PM   #13
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Fantastic! Bravo on the business meeting. Been there, done that!
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Old 01-18-2012, 10:34 AM   #14
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This is getting easier day by day. It's amazing how after the 2 week "detox" your body actually craves REAL food.

I am happily munching away on red and orange bell pepper strips with LF Ranch dressing and a serving of nuts. I can't think of anything I would rather have (including the huge MUFFINS that are for sale downstairs)
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Old 01-18-2012, 04:11 PM   #15
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Congrats! I felt the same way- couldn't have many fruits. They felt waaaay to sweet! I do enjoy apples and pears a lot more now Also, I find the same thing with chocolate- milk chocolate tastes horrible to me! And this is coming from a sweets fan! However, I do enjoy 70% dark chocolate now
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