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Old 01-04-2012, 10:25 AM   #1
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Posts: 12

Default snacks

Whats your favorite snack? I am looking for some new ideas ~ Jenn
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Old 01-04-2012, 10:31 AM   #2
I think I can...
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Join Date: Aug 2005
Location: Bloomfield, NJ
Posts: 558


I like almonds tossed with sweetner and cinnamon and put in the microwave until they are sizzling and crunchy umm so good.
Also baked pepperoni gives me the feeling of chips
and baked cheese are my favorites these days.

1/3/11 BMI 40.7
6/24/11 BMI 37.5
9/25/11 BMI 35
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Old 01-04-2012, 11:08 AM   #3
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Posts: 66

S/C/G: 233/197/145

Height: 5'3"


My afternoon snack has been celery sticks used to scoop up a 100 cal. pack of Wholly Guacamole and salsa... mmmmmmmmmm... don't even miss the chips!
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Old 01-04-2012, 11:30 AM   #4
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Hummus w cucumbers
Nuts with a cheesestick
Celery w guacamole
Turkey/cheese rolled in a big lettuce leaf
Greek yogurt
5 foot 10
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Old 01-04-2012, 12:23 PM   #5
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Location: Canada
Posts: 718

Height: 5'4"


For phase 1...
Peanut butter with anything -- or by itself directly off a spoon.
Cucumbers and cottage cheese
Hummus and celery
Babybel light cheese
Veggie sticks with tahini dressing
Fake brownie
SF jello
Plain ff yogurt + splenda + vanilla + a swirl of almond butter mixed then left in the freezer for 10 minutes = almost frozen yogurt
Kale chips
Roasted chickpeas

[ 2015: july - august - september - october - november - december ]
[ 2016: january - february - march - april - may ]
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Old 01-04-2012, 01:04 PM   #6
ending 7+ years of yoyo
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Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat


Yum - all of the above!

  • tuna/egg/salmon/whatever salad in a Romaine lettuce "boat"
  • celery with Laughing Cow light cheese or natural peanut butter
  • raw broccoli/cauliflower and bell pepper slices with hummus
  • Boiled eggs/deviled eggs
  • Dried green beans (I usually eat with raw walnuts; for some reason they are so delicious together)
  • Greek yogurt with a sprinkle of Crystal Light (berry flavors are the best) mixed in
Mini-goal #1 (ala Beck Diet Solution): Lose 5 pounds. Start date: October 31. Completed Nov 21! = 21 days.
Mini-goal #2: Lose 5 pounds AGAIN. Start date: November 22.
2016 CHALLENGE: Get back on modified Ideal Protein Diet until 25 pounds lost total. Start exercising!!!
>>>Revised goal ends up ~1619% total weight loss
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Old 01-04-2012, 03:22 PM   #7
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Location: Bay Area, CA
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S/C/G: 239/200/130-140

Height: 5'8.5"


Unfortunately, I'm kind of a fussy snacker. If it isn't fruit or a carb, I'm normally not terribly interested. But, I do have a few P1 favorites I'm cycling through right now

Deviled eggs
dry roasted, unsalted almonds
cucumber slices with a little bit of smoked salmon, cream cheese, and chives
red peppers with buffalo chicken dip (shredded chicken mixed with lf cream cheese and SB approved buffalo wing sauce. SO GOOD. Seriously, the stuff is addictive.)
dagoba unsweetened cocoa powder as hot chocolate with some splenda. its very thick and rich, so it becomes quite filling!

Fighting back from the regain

Strong is the new skinny.
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Old 01-06-2012, 09:09 AM   #8
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ohhh yum! thanks for some new ideas!
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